Update (Feb 10):
Come join other St. Mark’s women in a series of joyful and live-giving workout nights! As St. Paul says, “Do not run aimlessly,” but join your fellow parishioners on Mondays at 8:00-8:45 p.m. in strengthening your body - and having a great time! We’ll offer a variety of workouts each week led by parishioners Shannon Nowak (barre workouts), Colleen Beatty (cardio/strength training), Leah Amundson (Pilates), Lauren Wen (kickboxing blend) and Rosemarie Monge (Shine Dance Fitness). Bring your own exercise mat if you'd like but some will also be available. Workouts are held in the school gym. Check the parish website for the up-to-date schedule. Bring all of your friends! Contact Theresa with any questions at theresacreinhardt@gmail.com
February 10 - CANCELED
February 17 Pilates
February 24 Barre
March 3 Pilates
March 17 Barre
March 24 Kickboxing blend
March 31 Cardio/strength training
April 7 Kickboxing blend
April 14 Pilates
April 28 Cardio/strength training
May 5 Barre
May 12 Cardio/strength training
May 19 Pilates

Workout nights for all women of the parish
Come join other St. Mark’s women in a series of joyful and live-giving workout nights! As St. Paul says, “Do not run aimlessly,” but join your fellow parishioners on Mondays at 8:00-8:45 p.m. in strengthening your body - and having a great time! We’ll offer a variety of workouts each week lead by parishioners Shannon Nowak (dance/barre workouts), Colleen Beatty (cardio/strength training), Leah Amundson (Pilates), and Theresa Reinhardt (dance/deep stretch workouts). Bring your own mat if you plan to join in the Pilates week (some mats will also be available). Workouts are held in the school gym. Bring your friends! Contact Theresa with any questions at theresacreinhardt@gmail.com
*If you have any dance/exercise talents you’d like to share by leading a workout night please email Theresa and we’ll add you to the lineup!
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