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Women's Workout Nights (ongoing)

  • Writer: Church of St. Mark
    Church of St. Mark
  • 3 days ago
  • 2 min read

Update (June 23):

Come join other St. Mark’s women in a series of joyful and live-giving workout nights! As St. Paul says, “Do not run aimlessly,” but join your fellow parishioners on Mondays at 8:00-8:45 p.m. in strengthening your body - and having a great time! We’ll offer a variety of workouts each week led by parishioners Shannon Nowak (barre workouts), Colleen Beatty (cardio/strength training), Leah Amundson (Pilates), Lauren Wen (kickboxing blend) and Rosemarie Monge (Shine Dance Fitness). Bring your own exercise mat if you'd like but some will also be available. Workouts are held in the school gym. Check the parish website for the up-to-date schedule. Bring all of your friends! Contact Theresa with any questions at theresacreinhardt@gmail.com



  • June 23 Rosemarie, SHiNE Dance Fitness

  • June 30 Cardio/strength training with Colleen

  • July 7 - break (no one is available to lead a workout)

  • July 14 - break (no one is available to lead a workout)

  • July 21 Pilates with Leah 

  • July 28 Cardio/strength training with Colleen

  • August 4 Shine Dance Fitness with Rosemarie

  • August 11 Pilates with Leah 

  • August 18 Cardio/strength training with Colleen

  • August 25 Lauren, Kickboxing/Strength Combo





Workout nights for all women of the parish


Come join other St. Mark’s women in a series of joyful and live-giving workout nights! As St. Paul says, “Do not run aimlessly,” but join your fellow parishioners on Mondays at 8:00-8:45 p.m. in strengthening your body - and having a great time! We’ll offer a variety of workouts each week lead by parishioners Shannon Nowak (dance/barre workouts), Colleen Beatty (cardio/strength training), Leah Amundson (Pilates), and Theresa Reinhardt (dance/deep stretch workouts). Bring your own mat if you plan to join in the Pilates week (some mats will also be available). Workouts are held in the school gym. Bring your friends! Contact Theresa with any questions at theresacreinhardt@gmail.com


*If you have any dance/exercise talents you’d like to share by leading a workout night please email Theresa and we’ll add you to the lineup!

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