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Women's Workout Nights (ongoing)

Writer's picture: CSM WebmasterCSM Webmaster

Updated: 5 days ago

Update (Feb 10):

Come join other St. Mark’s women in a series of joyful and live-giving workout nights! As St. Paul says, “Do not run aimlessly,” but join your fellow parishioners on Mondays at 8:00-8:45 p.m. in strengthening your body - and having a great time! We’ll offer a variety of workouts each week led by parishioners Shannon Nowak (barre workouts), Colleen Beatty (cardio/strength training), Leah Amundson (Pilates), Lauren Wen (kickboxing blend) and Rosemarie Monge (Shine Dance Fitness). Bring your own exercise mat if you'd like but some will also be available. Workouts are held in the school gym. Check the parish website for the up-to-date schedule. Bring all of your friends! Contact Theresa with any questions at theresacreinhardt@gmail.com



  • February 10 - CANCELED

  • February 17 Pilates

  • February 24 Barre

  • March 3 Pilates

  • March 17 Barre

  • March 24 Kickboxing blend

  • March 31 Cardio/strength training

  • April 7 Kickboxing blend

  • April 14 Pilates

  • April 28 Cardio/strength training

  • May 5 Barre

  • May 12 Cardio/strength training

  • May 19 Pilates





Workout nights for all women of the parish


Come join other St. Mark’s women in a series of joyful and live-giving workout nights! As St. Paul says, “Do not run aimlessly,” but join your fellow parishioners on Mondays at 8:00-8:45 p.m. in strengthening your body - and having a great time! We’ll offer a variety of workouts each week lead by parishioners Shannon Nowak (dance/barre workouts), Colleen Beatty (cardio/strength training), Leah Amundson (Pilates), and Theresa Reinhardt (dance/deep stretch workouts). Bring your own mat if you plan to join in the Pilates week (some mats will also be available). Workouts are held in the school gym. Bring your friends! Contact Theresa with any questions at theresacreinhardt@gmail.com


*If you have any dance/exercise talents you’d like to share by leading a workout night please email Theresa and we’ll add you to the lineup!

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