Women's Workout Nights (ongoing)
- Church of St. Mark
- 7 days ago
- 2 min read
Update (May 13):
Come join other St. Mark’s women in a series of joyful and live-giving workout nights! As St. Paul says, “Do not run aimlessly,” but join your fellow parishioners on Mondays at 8:00-8:45 p.m. in strengthening your body - and having a great time! We’ll offer a variety of workouts each week led by parishioners Shannon Nowak (barre workouts), Colleen Beatty (cardio/strength training), Leah Amundson (Pilates), Lauren Wen (kickboxing blend) and Rosemarie Monge (Shine Dance Fitness). Bring your own exercise mat if you'd like but some will also be available. Workouts are held in the school gym. Check the parish website for the up-to-date schedule. Bring all of your friends! Contact Theresa with any questions at theresacreinhardt@gmail.com
May 19 Pilates
June 2 Pilates with Leah
June 9 Shine Dance Fitness with Rosemarie
June 16 Cardio/strength training with Colleen
June 23 Pilates with Leah
June 30 Cardio/strength training with Colleen
July 7 Shine Dance Fitness with Rosemarie
July 14 Cardio/strength training with Colleen
July 21 Pilates with Leah
July 28 Cardio/strength training with Colleen
August 4 Shine Dance Fitness with Rosemarie
August 11 Pilates with Leah
August 18 Cardio/strength training with Colleen
August 25 Shine Dance Fitness with Rosemarie

Workout nights for all women of the parish
Come join other St. Mark’s women in a series of joyful and live-giving workout nights! As St. Paul says, “Do not run aimlessly,” but join your fellow parishioners on Mondays at 8:00-8:45 p.m. in strengthening your body - and having a great time! We’ll offer a variety of workouts each week lead by parishioners Shannon Nowak (dance/barre workouts), Colleen Beatty (cardio/strength training), Leah Amundson (Pilates), and Theresa Reinhardt (dance/deep stretch workouts). Bring your own mat if you plan to join in the Pilates week (some mats will also be available). Workouts are held in the school gym. Bring your friends! Contact Theresa with any questions at theresacreinhardt@gmail.com
*If you have any dance/exercise talents you’d like to share by leading a workout night please email Theresa and we’ll add you to the lineup!
Comments